Spa treatments help us de-stress. Customers should also do their part to contribute to this relaxing ambience

SPENDING time in a spa is the dream of many, especially if you are stressed out from your job or a weary mum who is perpetually running after her children.

The spa is definitely the place to unwind and de-stress. In recent years, many spas have opened here, some affordable and some very exclusive.

But no matter where you have decided to de-stress and spend a couple of hours in to have your feet and body massaged, or a facial done, there are some spa etiquettes to follow.

1. Time your arrival for at least 15 to 20 minutes before your scheduled appointment as this will allow you to check-in, change and relax before you go in for your session.

It wouldn’t be fair on the next client if you take up time that has been set aside for them, which is what happens when you are late. If the day’s booking is heavy, some spas may not extend your time slot.

2. Leave your mobile phone in the locker and please put it in “silent” mode. You shouldn’t engage in phone conversations during treatment or when you are in meditation areas.

3. Leave your jewellery and valuables at home or in the locker provided.

4. Don’t bring your domestic or work problems to the spa. You wouldn’t want to spend time telling your problems to the therapist.

5. Try to shower before you head for the spa. Should you feel you need to bathe again when you are there, do so. It’s not nice to be sweaty and smelly during the treatment.

6. Don’t be afraid to tell your therapist if the pressure applied for the facial or massage is too heavy or too light. After all, they are there to look into your needs and make it possible for you to relax.

7. Never feel pressured to buy products recommended by your facial consultant or therapist. You are not obliged to buy.

8. Leave your children at home. Children can get very restless if they have to sit and wait for their mothers to finish their treatment and restless children can be a nuisance to others. If you can’t leave them at home, bring along someone to take care of them. Also, check with the spa management if this is permissible.

9. Finally, if your therapist has done a good job, be generous with your tip. Some people would give a tip of RM5 or RM10 directly to the therapists after the treatment.